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Members - Bring a guest to the gym this month for FREE*. Why train alone when you could workout with a friend or loved one? Have fun and exercise together at The Fifth Dimension. Happy Training! 🏋🏻‍♂️🏋🏻‍♀️ *Limited to one guest per mem
Looking to join a local gym? ⬇️ We welcome you to come and take a look around, guided by one of our friendly Instructors. SPECIAL OFFERS: Become part of The Fifth Dimension Community by midnight tomorrow and save £25 when you sign up. #membe
*** This Saturday *** Join us for a walk along The Cotswold Way and raise money for the homeless! 🚶‍♂️ 🚶‍♀️ 💫 All we are asking is £1 per mile, donated to the Emmaus Charity. Emmaus know that overcoming homelessness often means mo
Did you know that all our classes, including ones in our KO Boxing Club, are open to everyone? Try something new today. Book a class this week which you haven't tried before and let us know how you get on by commenting on one of our posts. #trysome
Would you like a free 6 month Gym Membership? 💫 Sounds great!!! For a chance to win this amazing prize, head to our Facebook page or Google and leave us a review before the end of the year. ⭐️⭐️⭐️⭐️⭐️ The winner will be chosen at random. Thank yo
Friday means one thing - FINAL WEEKDAY WORKOUT! Comment below if you will be hitting the gym today! ⬇️ #friday #fridayfitness #fridayworkout #wod #gym #gymlife #lift #bestgym #buildmuscle #loseweight #toneup #weekendvibes #almostthere #visitus #join
Life is a journey, not a competition. Join our gym today ➡️ Drop in to have a look around. #thefifthdimension #gym #cotswolds #groupexercise #exerciseclasses #fitnessclasses #fitness #exercise #localgym #business #motivation #gymquotes #quotesofthe
Get on the bike and sweat off the stress. Our classes are designed to make you burn calories and allow you a little time to calm your mind. Book your classes now via the app or at reception. ✌🏼 #teamfifth #fifthdimensiongym #stroud #ebley #cotswo
There have been some changes over at KO. A new ring to give you a better sparring experience, new fitness classes to get you fighting fit and some new equipment. Come along and check it out. You can enquire about membership or book individual classes
Join Kirby, Caroline and Jules for some sweaty, high energy Indoor Cycling classes guaranteed to leave you feeling amazing. Great instructors, great playlists and awesome workouts…. What more could you want?
Get your indoor cycle boost in a short sharp and to the point 30 minute class 🚴